Into the Soul

About Amber

Amber is a Psychic Medium & Clairvoyant and Founder of Into the Soul. "I am passionate about helping people and making a difference. I hate seeing people suffering or in pain. Compassion, empathy and a desire to help others, guides me at all times. I help those in hardship through sharing spirit’s guidance. I provide psychic readings, and spiritual, intuitive guidance."

Who Should Learn Reiki? What Is It and How Does It Help You

Although it's not a new healing technique, Reiki has started gaining more and more popularity in recent years. There are good reasons for this, too. Before we get into the health benefits, let's go over what Reiki is and who should learn Reiki. The Practice of Reiki The technique originates from Japan. Its name is composed of two Japanese words. Rei means "God's Wisdom or the Higher Power" and Ki is "life force energy." Reiki follows the idea that we all have "life force" in us and that we can guide it to others. People with more life force are more likely to be happy and healthy while those with less are more prone to illness. When someone gives you Reiki, they are using their hand to channel life force into your body. It feels like a powerful energy starts coursing through you, with revigorating effects. The technique works in conjunction with all therapeutic techniques or medical remedies. It limits the adverse effects of an illness and speeds up recovery. Who Should Learn Reiki The practice of Reiki doesn't have anything to do with intellectual or spiritual development. In other words, anyone can practice it, from kids to the elderly. Learning Reiki can take as little as ten hours. You don't have to study anything either. You visit a Reiki master who can show you

Want To Get Reiki Candles? 5 Qualities You Should Look For

If you're not familiar with Reiki, you should know it is the energy present in and around all living creatures and their surroundings. It is the driving force behind great accomplishments. Your state of mind is directly linked to your Reiki levels. Are you feeling stressed and tired all the time? Reiki healing might help you. But to start a healing session, you will need some quality Reiki candles. If you want the best results from your therapy, not just any candles will do. After all, your emotional well-being and clarity of mind deserve only the best. Here are the five qualities you should look for if you want results. 1. The Wax Should Be Clean Reiki candles are chosen for their healing properties. If the wax in the candles contains harmful substances (such as lead), that can ruin the whole process. After all, the whole purpose of the candles is to get you closer to a natural experience. Get some candles made out of soy wax with various botanical oils to complement it. You can find many exotic blends on the market today. 2. The Dyes Should Be Natural As long as you've chosen wax with natural ingredients, you should choose the dyes based on the same reasoning. The problem is that some artificial dyes contain harmful additives. The natural ones are less likely

Candle Spells

Anger or another negative emotion inside eating you up?  Burn it up! What you need:  Candle,  Paper, Pencil & Fire-Proof Container What to do:  Relax as much as you can.  Light the candle and place it on a table.  Put the heat proof container nearby.  It should be large enough to hold a piece of burning paper.  Sit at the table and take the piece of paper and pencil in your hand and write a letter about how your feeling.  Write about why you are feeling that way.  Pour all your heart and soul into writing this.  Be very specific and focus on the feeling while you are writing this letter.  If someone/something caused you to feel this way, you may start it out with Dear So-and-So if you so wish.  After you  have completed the letter (it can be longer then 1 piece of paper) take it and catch it on fire with the candle.  Put it in the heatproof container and gaze into the flames.  See all your hurt, anger, sorrow, etc. being burned up by the cleansing flames.  Visualize this until there are no longer any flames or glowing embers left.  Repeat with 2nd paper if the letter is longer than 1 piece of paper.  Remember to take your time when writing the letter.  There is no rush. :)  Snuff the candle

Amethyst

Amethyst The Amethyst is a stone that is strongly tied to emotional well-being and unconditional love. Amethyst promotes internal balance, emotional stability, and provides protection from negative energies. It is always associated with the purer of human qualities – such as chastity, sobriety, discipline, spirituality, faith, and self-control. Wearers t are protected against temperamental mood swings, anger, jealousy, and violent emotion. Instead, the stone's qualities promote calm, tranquility, and contemplation. Amethyst is the birthstone for Pisces and for those born in the month of February. Amethyst is associated with the crown chakra at the top of the head. Uses Amethysts purify and cleanse negative energy. It can be used to provide relief from headaches, emotional pain, anxiety, concussions, and depression. Amethyst aids in sleep. If kept in the bedroom, it’s calming energy soothes racing minds and restlessness as well as preventing nightmares, particularly in children. Those who deal with stress a lot, such as people with an excessive work ethic who are unable to enjoy relaxation. Sleep disorders Meditation and Clairvoyance Greek Mythology According to Greek mythology, Amethyst was a young virgin who became the object of the wrath of the Greek God Dionysus after he overindulged in red wine. The Goddess Diana turned Amethyst into a shimmering white stone to protect her from Dionysus (quartz). When Dionysus realized what had happened and felt remorse

Losing Someone Close to You – How Spiritual Mediums Can Help Ease the Pain

  Dealing with the loss of a loved one is one of the most painful experiences we go through. Overcoming the sadness, guilt and helplessness may seem impossible, but you can't give up. Take as much time as you need and go through the process of grieving at your own pace. There are people who can help, though. We are going to talk about how spiritual mediums can help ease the pain and find hope. Never forget that your loved one has gone to a better place, but they are always watching over you. Mediums Can Help You Pierce the Veil and Communicate Our world and the spirit world are not entirely separate realms. They are among us, and many people can reach out to spirits and communicate. Ask those people how spiritual mediums can help ease the pain and they will recommend a séance. Deaths, especially sudden ones, leave us with many unanswered questions. You can still find the answers and tell the one you've lost how much you love them with some outside help. Mediums can sense the presence of spirits and their energy. They will be able to "translate" the feelings of the soul to the living. A séance can tell you if the spirit is peaceful and happy. Grieving becomes much more bearable when you know that they are safe and content. That's one way how

Scrambled Tofu & Baby Spinach

Super Breakfasts! Scrambled Tofu   Ingredients Olive oil 250 brown mushrooms, or baby mushrooms sliced 450 grams of firm tofu, firm or extra-firm, crumbled 1/2 tsp. smoked paprika (or to taste) 1 tsp. ground cumin sea salt, to taste 1/4 tsp of turmeric couple of handfuls baby spinach 1/4 cup nutritional yeast Handful chopped continental parsley   Optional: Diced tomato Handful pine nuts Sliced spring onions   Method: Gently sauté mushrooms, pepper and garlic in olive oil on low heat until tender. Add the tofu to the pan and stir frequently, if using tomato, add now and stir for another minute or two. Add the spices and baby spinach. Add a teaspoon of water, cover and steam, for one minute. Stir in the nutritional yeast and cook for 2 more minutes until hot throughout. Add pine nuts, parsley or spring onions and season well. Serving Suggestion: Serve your scrambled tofupiping hot in a wrap of your choosing.  

4 Types of People That Are Harming Your Spiritual Health

  Our disposition, happiness and even way of thinking depend on the people that surround us. If someone in your life is harming your spiritual health, you should address that. If they don't change, the best thing you can do is to cut any ties with them. It's important that you recognize the type of people that will drag you down. Here are four of them: The Judgmental If most of your conversations with a friend are you talking about your ideas and them shutting you down, you're dealing with a judgmental. Instead of finding the positive aspect, they go out of their way to find the bad part. These people surround themselves with negativity. They are harming your spiritual health and slowly turning you into another negative person. Listen to judgmental people too much and you'll lose sight of your dreams. They'll make you think your aspirations are impossible to achieve. Not every idea will be a winner, but they all teach you lessons. Constructive criticism is fine, but you can go without people always talking you down. The Envious The judgmental is just a negative person. It's how they are. The jealous type, however, will consciously concentrate negativity towards you. There isn't a certain way the envious is harming your spiritual health. They will dislike you for your successes and think of ways to hurt you. Anyone could come up with something

How to Attract More Love in Your Life and Form Meaningful Connections  

Everybody is different. We all have our own aspirations, frustrations, and principles that guide us through life. The list could go on forever. But if there is one thing that unites us all, that is our desire to feel loved. We all want to attract more love in our lives because we've come to realize that it's the secret code to true happiness.  In today's day and age, it is easier to interact with others than ever. The irony is that it's harder to form deep, meaningful connections than it has ever been. As a result, more and more people start feeling lonely. Even worse, they lose hope that true love is somewhere out there waiting for them. Instead of focusing on the lack of love in your life, why not be a part of the solution? In this article, I am going to give you some life-changing tips on how you can draw more love in your life starting today. Learn to Love Yourself First You can't attract more love in your life if you are not happy with yourself. So you need to put yourself first. That's great advice, but how exactly are we supposed to do it?  This is what I suggest: Spend more quality time alone. I know this sounds like the exact opposite of what you need. However, before you can learn to love yourself,

How to Tell if You’ve Come into Contact with a Spirit

There are many entities in our world that we can't see with the naked eye. Strange, unexplainable occurrences happen on a daily basis. I'm even willing to bet that most people can honestly say that they've come into contact with a spirit at least once in their life. Today we're going to talk about how spirits communicate and manifest themselves. Our world is much more mystical than we give it credit. I'm going to help you see more than meets the eye. What Are Spirits? Spirits, or ghosts if you like, are people just like us. Dying is not the end of our story. We just pass to a different realm. The deceased may not have a physical body anymore, but they are still here with us. Spirits have energy, and they can communicate with the world in many different ways. They can interact with objects to an extent, but they can affect the living much more strongly. If you come into contact with a spirit, don't panic. We may not understand everything about them, but they are not malevolent entities out to harm us. How Spirits "Speak" to the Living Ghosts have numerous ways of communicating. These methods can be categorised, and we are going to go over each one. Sudden changes in temperature: In many cases, the presence of a spirit causes a sudden change in

King Swords Rx – Abstract Interpretation

The King of Swords was born to be fair and just and righteous, for the king swords to appear in the reversed position we know that his path has altered due to experience or circumstance. It is interesting to question whether this king when reversed, was not someone who chose to become ill-dignified, but whether he was someone who was corrupted by insurmountable adversity. Given the King Swords is dignified by the Element of Air, and is the highest thinking archetype in the tarot, with an enormous capacity for intellectual (not necessarily emotional!!) intelligence, he rationalises (in his own irrational way – perception is a reality after all) his behaviour. That he did not just succumb to greed or darker forces;  there was a life changing event that corrupted his ability to be himself… our King was victimised, and it changed the fabric of his being. As he is dignified by the Element of Air, and is intelligent, he rationalises (in his own irrational way – perception is a reality after all) his behaviour. Remember, though, there was a time when he too aligned himself with the loftier values he has it in himself to honor, his birthright. However, he lost himself in over analysis and calculation and forfeited his more human side and ended up crippled instead.   King Swords Does the experience of abuse reset you

Mexican Salsa

Love your salsa!!?! Brighten up any meal with this salsa. Use as a dip, in your burritos enchiladas, alongside your Mexican rice, as a topping for bruschetta, in your salads or to add a hum to any rice or soup dish. The options are unlimited. Salsa: 8 ripe tomatoes 1/2 large bunch of fresh continental parsley 1 large bunch of fresh coriander 1 purple onion 6-12 slices of pickled jalapeño finely chopped 1 large clove of garlic, finely chopped 1-2 juice from limes, if you can't get limes use lemons extra virgin olive oil red wine vinegar - a splash Himalayan pink salt or sea salt freshly ground black pepper Optional: sweet corn kernels black beans Method: Dice the tomatoes Finely chop fresh herbs Peel and finely chop the onion and garlic and jalapenos (if not already done) Add all to the bowl and combine. Add lime juice and olive oil Season liberally with salt and pepper Toss and serve, or set aside to chill in the fridge until ready to serve.

Deflection Spell – Protection From Another Person’s Influence

deflection spell is used to get rid of a person`s influence. Here is a simple deflection spell that can be used by anyone, to protect themselves from the influence of another, it brings no harm upon the other person, and works powerfully to protect the energy around you. Deflection Spell Visualise a broomstick pointed at said person. Really see it in your minds' eye. Say 3 times... "Get Thee Hence From My Door, I am Weary to the core" Keep on until you feel it`s done. It's important to the strength and longevity of the deflection spell that you repeat the verse every time you see or think of this person. In addition to the deflection spell you may want to perform this very simple binding spell as well.It will lend additional energy to the deflection spell you've already performed. This spell is to bind someone from causing harm of any kind. Binding Spell: Say the person’s name and define the line you want them bound from crossing. "I bind you______ from doing harm to others and harm to yourself." "I bind you from doing harm to others and harm to yourself" Repeat this as you bind the person’s photo with black tape.    

4 Types of Crystals That Can Boost Your Spiritual Growth

Crystals that can boost your spiritual growth Are you genuinely interested in crystals? You might like them for the mere fact that they're beautiful. They are great jewellery items, but they provide other significant advantages as well. They have the ability to manipulate energy.   There are even crystals that can boost your spiritual growth. Here is a list of the four most common stones that help you achieve emotional and psychic balance:     1. Clear Quartz to Help You Meditate This stone is terrific if you want to enhance your meditative practices. It is a very common crystal. You won't have any trouble in finding it. It is also useful for your psychic development because: It acts as an energy amplifier. You should wear it as a jewel or simply carry it with you and hold it somewhere close. This stone improves energy flow and transmission. Clear quartz helps you communicate more efficiently. It increases your capacity to receive and understand messages faster and easier. This crystal is also known for its ability to ease communication with the spiritual realm. It helps you reduce negativity and focus on spirituality.       2. Hematite to Reduce Stress The hematite is usually used by those who need grounding and emotional stability. Its most important trait is the ability to eliminate stress. Hematite is also

3 Signs Your Loved Ones Are Communicating With You From beyond the Veil

Have you ever felt the people you loved and lost trying to reach out to you? Although they're no longer here, you can still feel their presence. They are trying to convey messages through many signs you may not be aware of. Here are three things to pay attention to.  They're proof that your loved ones are communicating with you from beyond the veil. You Feel a Physical Presence near You Although you don't see a thing, you have the certainty that there's someone there with you. The spirits of our beloved ones want to let us know they are still present. That is one way they manage to reach out to us. It is also one of the most important signals you should pay attention to. When you feel that strange sensation, you immediately tend to look around. You expect to see someone standing right beside you. What you feel is the energy of each being, the energy that is 'truly them', and that they will possess eternally, regardless of passing to the other side. The spirits of your loved ones are communicating with you from beyond the veil. They try to comfort you. They want to let you know that death is not the end, and they're still with you. Here are some common signals that the one you've lost is in the same

Ask Me? Why Won’t He Stop Contacting?

  Ask Me?  Why won't he stop contacting her, even though she's made it clear he needs to stop?" The 7 swords say he doesn’t believe in her resolve or decision, either he perceives her as being manipulative, or believes he can manipulate her and change her mind about him ….. he uses The Star – and The Eight Cups to help him – tells her they will walk away from the past problems – they will create a magical (far from real) future together…. 7 swords – deception, Queen Swords, has learnt through hardship and heartache the difficulties of life, but all the same the dream of true love and happiness remains – her heart is guarded – but its warm and beating and wanting uncompromising love…. do enough to prove you love me and maybe i will trust you – maybe I will let go of my self perpetuated fears….. He senses this – he has the star (intuitive gifts, that he puts down to street smarts) too – intuitive and perceptive and ‘gifted’ with the sixth sense. Anna Kelly Your spot on Amber. Thank you What Do The Cards Tell Us? ask me

Super Quick Simple Vegan Pho

Vegan Pho - You'll Need: 2 Litres of your favourite Vegan stock 3 Cups Water 1 Onion 4 Cloves Garlic 3 Star Anise 3 Cloves 3cms approx fresh Ginger 1 Cinnamon Stick Soy Sauce to Taste 1 Package Wide Rice Noodles Firm tofu, diced Wild mushrooms Favorite veggies - carrot, broccoli, Chinese cabbage etc. at least 3 handfuls   On the Side: Thai Basil Vietnamese Mint (add your faves - don't be restricted) Bean Sprouts Soy Sauce Hot Chilli Oil Sliced Red Chillis Mung Bean Sprouts Crushed Nuts Lemon or Lime wedges Method: Dice onion and garlic, slice the ginger into coins. Add the broth, onion, garlic, star anise, whole cloves, ginger, and cinnamon, to a large pot and bring to boil. Cover and simmer for 30 minutes. Add Soy Sauce - approx 2 tablespoons Stir fry mushrooms, and veggies, for up to 5 minutes. Then and tofu in for the last minute or two Bring a big pot of water to a boil and cook your rice noodles. Follow the package directions. Drain, and rinse with cold water. Remove cinnamon and star anise before serving. If you like this Vegan Pho recipe sign up - there are heaps more to come, and you'll receive our new posts  with love ♥  

How to Understand the Mind Body Connection  

People nowadays tend to think that the mind-body connection is just something that we can take for granted. Most of us can't explain it, but we know it is there. However, in order to be the best you can be, you need to understand exactly how your mind influences your body. There are some simple things which can explain why our minds are so connected to our bodies. But first, let's see where did it all begin. The History of the Mind-Body Connection It all began a long, long time ago. Hippocrates stated that for a good state of the body, you also need to have a strong, healthy mind. It all depends on the balance between your body and your mind, and on your connection to the outside environment. A good example of a mind-body connection is the fight-or-flight response. This was discovered in the 1920s by a Harvard scientist called Walter Cannon, MD. The concept basically represents the capability of your mind to take the decision to fight a crisis situation or to avoid it. But what determines this? The body, which secretes hormones such as epinephrine. These hormones travel through your bloodstream and give you the sense of rush when in a difficult situation. These are basically the ones that influence your decision to either run away from danger or confront it. In the following decade, scientist Hans Selye, MD, made

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