Below you'll find a list of all posts that have been categorized as “MEDITATIONS”
It is so important to remember that we choose our paths, this affirmative meditation enables us to focus our energy towards creating our desired reality. The affirmative meditation also focuses on self empowerment. Owning our choices, seeing that these choices created the reality we live in, gives us a great sense of control over our destiny. It makes us believe …
The 4 Main Advantages of Mantra Meditation Many of us wish to enrich our life and relax – to become one with our true self. That is one of the most significant advantages of mantra meditation. While a simple practice, few know that there are multiple types of meditation. The idea of “mantra” is usually linked to mysterious, occult practices. The …
Help someone when you can – you might be the only person that does. You can’t change what you don’t acknowledge. Your naked body should be reserved for those who fall in love with your naked soul. Sometimes good things fall apart so better things can fall together. Don’t think of cost. Think of value. If they’ll do it with …
Prayers: Lately, many people have been asking me to share prayers with them. Other’s have been asking me to send them copies of prayers that they can share with their family and friends, or peacefully meditate on alone. Here are a couple of prayers, or meditations, that I like … Please feel free to change or personalise them to suit you …
If you believe the phrase you are what you think, then life truly stems from your thoughts. Affirmations help purify our thoughts and restructure the dynamic of our brains so that we truly begin to think nothing is impossible. They empower us, remind us of the beauty within and keep us focused. Here are some beautiful ones for your benefit, shared …
I personally am very guilty of not making enough time to meditate. When I do it regularly I feel amazing and refreshed and more energetic. I think the most important thing is to set yourself a routine of meditation and to really honour that time you have allocated for yourself and your connection to the universe. Yes it’s true, meditating …
This is a beautiful, powerful, and affirmative meditation, I hope you enjoy it. You are important and of intrinsic and infinite value. You are someone who is in charge of your own life, your thoughts and choices… All are yours. You are exactly as you are meant to be, and you are perfectly on the journey you set out for. …
appiness is a wonderful state to be in, but none of us feel that way all the time. A lot of the time we experience anxiety and depression too. I think its really useful to decide to see personal resilience as the key to getting thru these harder times. To see the opposite of “happiness” as resilience, not depression, is personally empowering. Resilience: your ability to cope …
