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Yearly Archives: 2015

Exercises That Will Increase Your Mental Strength

A lot has been said and written about mental strength. But what does it mean for us, actually? Being mentally strong involves controlling your emotions and thoughts and being able to cope with anything from simple things such as everyday work to risky situations. Everyone wants to be mentally strong, but there are only a few who have the power to achieve it without any effort. I talked to some members of my online community and decided that there are 3 useful things a person can do to increase his/her mental strength and become happier. Reevaluate Your Core Beliefs The first thing you need to do is reevaluate everything you believe in. Often, your core beliefs are set by vague standards. Ask yourself this question: "What do I want? What do I want for myself? What is my professional goal?" After analyzing every answer, you’ll come to find what exactly you want from this life. Maybe you want a house, a spouse, $1.000.000, a stable job, 2 kids and trips to Europe every year. Indeed, we need all these things to be happy, but they don't represent the sole purpose of our existence. We need to get more value into our lives, we need to think more about our spirit. How can we do that? By trying to combine family, fun, money with meditation and discovery of

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5 Tips That Help You Achieve Spiritual Balance in Your Life

Our lives have become incredibly busy and stressful, and we not only tend to forget to take care of our health but of our spirit as well. Some are lucky enough to live outside the city, where they can enjoy a little bit of nature, the lack of traffic noise, and the birds singing at their window. In this concrete jungle we live in, our spiritual balance has to suffer, but fortunately, it can be restored with a few simple tips you can start applying today. These tips will also help you become more productive at work, decrease procrastination, and improve your overall well-being. Routines keep you focused One of the biggest challenges in these modern times we're living in is having a routine. By routine, I don't mean brushing your teeth every morning (hopefully, you already do that). Having a routine is much more complex than that. It means being focused, committed, and ambitious. A routine would imply waking up every morning at the same hour, having breakfast, checking your emails and responding to them, and then working on your daily tasks. Surround yourself with likeminded people There comes a time in everyone's life when we decide not to waste our time anymore with people who will consume our energy. We can be influenced by others both in a good and a bad way. In order to

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Are You Psychic?

Are you psychic? How do you know if you're psychic? What we recognise today as being ''psychic'' or having 'psychic ability' is really just a referral to the degree of skill or 'ease' with which some people are able to access or make a spiritual connection. Basically the core of all spiritual connection is in working with energy. Every life form on this planet feels energy, and is effected by it. The degrees of difference are in the ability to interpret it, channel it and understand what is being communicated by it. So the answer, to the question, "Are you Psychic?" is yes  - its just to what degree you've worked with your skills and how competent you've become. Intuitive information is always energetic. You might receive it most clearly as a 'vision', a 'gut feeling', a 'spoken word' or 'sound' or even a 'smell' or an emotional experience such as 'déjà vu'. Everyone is able to pick up on it, some people just make it seem a lot easier than others. This is either because it comes to them 'naturally' or they have spent a great deal of time developing their ability to connect. Are you Psychic? Mediumship & Clairvoyance Medium - having an ability to communicate with Spirits: Hearing your name called, but no one is there Sudden chills, even though there is no

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How Can You Achieve the Perfect Mind-Body Balance?

How Can You Achieve the Perfect Mind-Body Balance? Everything in this world is interconnected, so when we do something that affects our mind, it will ultimately have an impact on our body as well. Every thought, every emotion we experience will cause a reaction in our body. Mind-body balance can be achieved if we establish a dialogue between our mind and our body. In order for them to function correctly, they need to be able to connect to one and the other. These tips are going to restore the balance between mind and body so that they'll communicate more efficiently and you'll become a healthier person.     Meditation Meditation is well known for quieting the mind, decreasing stress, making people more calm and relaxed. It also has numerous benefits when it comes to health problems, such as hypertension, anxiety and even depression. Meditation will give you amazing results if you practice it regularly for a couple of months. You may find it hard at first to quiet your mind, but as soon as you'll start seeing the smallest changes in your life, you won't want to stop. Exercise regularly Exercise can help your mind-body balance in so many ways. Most people choose to be physically active because they either want to lose weight, build muscle or get more fit. But exercising has many more benefits than just

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4 Pieces of Advice on How to Find Your Soulmate

4 Pieces of Advice on How to Find Your Soulmate When it comes to relationships, everyone is trying to find "The One", namely that one person out there who is destined to be their other half. However, you can't just rely on cheesy comedy movies if you want to find your soulmate, since that won't get you anywhere. Fortunately for you, there are certain things you can keep in mind that will actually make everything much easier. Here are 4 things to take into consideration if you want to find your soulmate: 1. Always follow your instinct It's only natural to expect the Universe to guide you to your other half, but you also need to rely on your intuition. Just because you will meet somebody by accident does not mean you will find your soulmate. It's a little more complicated than that. Always listen to your instincts, since they will tell you if the person you just met is right for you or not. The Universe is definitely a good guide, but your own intuition is even better, since it knows you best. All in all, it does come down to patience if you want to look at it that way. But it will be patience which will be significantly rewarded in the long run. Writing a list can help you find your soulmate

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What Exactly Is a Psychic Reading and What Should You Expect?

More and more people are turning to the paranormal for the answers they seek, including business owners. Interest in reading services is very high, and it's hardly a surprise, as standard answers just don't cut it anymore. But what exactly is a psychic reading? Well, simply put, you can think of it as being a way of trying to find out certain information by using heightened sense and perception abilities that border on the paranormal. If you've never had a reading before and are planning to get one, then you'll be pleasantly surprised. Here is what you need to know about your first psychic reading: Don't go in with a list of answers you need What you need to understand about psychics is that there is no way for them to provide you with a specific answer you need. After all, you won't be getting your answers from them but through them. Psychics harness spiritual powers to be able to offer you the answers you need, not the answers you want. It's very important to understand this as soon as possible. Otherwise, your entire psychic reading experience can actually be ruined. These readings are about providing people with guidance and comfort, thus allowing them to move on with their lives and achieve their goals. Let the psychic be your guide Remember that your psychic is not your therapist. While it might feel great to

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The Spiritual Benefits of Going for Psychic Readings

Have you noticed how many people are taking an interest in psychic readings nowadays? And it's not just your average Joe. Prominent business owners are also doing it. Why? Because readings can actually help you run your business better. Simply put, these readings are tied in with basic intuitive skills that, if developed, can help you make better decisions and increase productivity. I can actually help you out with that, as I know about life coaching and intuitive skills in general. Not only can I give you great advice, but I can also provide you with a reliable business, career or finance reading. However, psychic readings go beyond just the mere physical world. They also offer plenty of advantages when it comes to spirituality: The psychic can provide you with useful, personal information A quality psychic will have no trouble getting in touch with your spiritual guides. Sure, you could try to do it on your own, but you would have no guarantee that it would be successful. Psychic readings can help you achieve this. Not only will you get to see what useful advice your spiritual guides have to offer, but you might also learn how to better communicate with them in the long run. All you have to do is trust the psychic and follow their instructions. Plus, if you have any fears regarding the lack

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Psychic Readings Show You That Death Is Not the End of the Journey

Dealing with someone close to you passing away is definitely not something everyone can manage to do. It is totally understandable, as it can be pretty traumatic for some people. This is why they generally turn to other means of trying to get over the trauma they experienced. Most of them tend to go with psychic readings, as they find them both trustworthy and comfortable. If you are not sure what to believe, then maybe it would make it easier for you if you knew how these readings could help you control your inner turmoil and successfully face your demons: Psychic readings can cleanse you of your fears There's no denying that experiencing someone close to you dying will get you thinking about life and death. This is where psychic readings come into play, as they can help you let go of any fears related to there being no life after one dies. Not only will this make you happier, but it will also put any fears you might have about not getting to talk to or experience the company of the deceased to rest. This can definitely help you out, especially if you are having trouble concentrating at work or in other areas of your life because of this. They will make you stop worrying If you are constantly worrying whether or not your deceased loved

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Attract New Love & End a Relationship Spell

End a Relationship Spell End a negative relationship or marriage, and strengthen or seek a new love Follow the process here to cut yourself free from an existing relationship – whether it’s a spouse, lover, family member or friend, as well as to attract new love into your life. This spell also seeks to replace the energy of the banished person with new and positive energies, either by strengthening another positive relationship in your life, seeking out a new love interest, or strengthen a newly found love. To cast this End a Relationship Spell you will need the following: 1 piece of paper, folded vertically to leave a crease down the centre Pen or Paper Black Candle White Candle Run Devil Run Oil - see below for how to make your own Cut & Clear Oil – see below to make your own Half a cup of salt or thereabouts Teaspoon red pepper powder – e.g. cayenne, paprika etc. Teaspoon of grave yard dirt Come to me Oil – see below for how to make your own Love me Oil – see below for how to make your own Dried Rose Petals Incense such as aloe or sandalwood Van Van Powder - see below for how to make your own A small table or space to lay your items out on Run Devil Run Oil

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Healing Emotional Pain – Gabor Mate

Gabor Mate puts it to us that the society we live in, has become one that magnifies the difficulty of navigating traumatic painful experiences and emotional distress. He points to the prevailing attitude that a quick fix is best. If you are in pain, if you feel down you are encouraged to seek distractions, keep busy, soldier on and failing that, take a handful of pills. The message we are given is that it is shameful to feel pain. That mental health issues are shameful and that it is not okay, to be not okay. Therefore we must deny our experience, and put great effort into being who we are not. One could be cynical and suggest there are economic drivers for this approach, as those who soldier on do not become 'burdens on society' or government funding. Lending support to the theory that today's approach to mental health is an economically driven one, is Lord [Richard] Layard's, "Action for Happiness" Initiative, a British program, that receives government funding to aid it in spreading the message that painful emotions can be managed by a one size fits all approach. In this case, Layard's theory is that there is no need to be anything but happy and in adopting his "10 Keys to Happiness" one and all can successfully avoid emotional pain, and becoming a burden upon

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The New Psychic Capital: Silicon Valley

Silicon Valley is becoming the psychic capital of the United States. Jeremy Lybarger takes a look at the growing number of people seeking advice and guidance from psychics and intuitives in San Francisco. This is a trend we believe is on the rise globally - not isolated to SF. However, it's of particular interest to focus on SF and Silicon Valley as this is epicentre of technical and computing breakthroughs. The place where Techies and Engineers, schooled in science and logic, live. Theoretically the people who many would expect to be the least likely to turn to an intuitive for guidance. Psychic Capital: Tech and Silicon Valley Turn to Mystics for Advice By Jeremy Lybarger Wednesday, Jul 15 2015 The names of the tech workers in this story have been changed. Ten thousand miles from Silicon Valley, in a room near the Black Sea, Yegor Karpenchekov dreams of money. At night, while the rest of Odessa sleeps and cocaine smugglers drift in and out of the port under cover of darkness, Yegor logs onto FaceTime and talks to a 70-year-old woman in San Francisco. Her name is Sally Faubion, and five months ago she recruited Yegor from the freelancer marketplace UpWork to code her apps. She believes "divine intervention" brought them together; for Yegor, it was likely $20 per hour and the promise of steady

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Toxic Shame

Unlike ordinary shame, “internalized shame” hangs around and alters our self-image. It generally lies beneath our conscious awareness, but can easily be triggered, for some it is the underlying theme upon which their entire identity is built - a shame-based identity. Characteristics of Toxic Shame Toxic shame differs from ordinary shame, which passes in a day or a few hours, in the following respects: It can hide in our unconscious, so that we’re unaware that we have shame. When we experience shame, it lasts much longer. The feelings and pain associated with shame are of greater intensity. An external event isn’t required to trigger it. Our own thoughts can bring on feelings of shame. It leads to shame spirals that cause depression and feelings of hopelessness and despair. It causes chronic “shame anxiety” — the fear of experiencing shame. It’s accompanied by voices, images, or beliefs originating in childhood and is associated with a negative “shame story” about ourselves. We needn’t recall the original source of the immediate shame, which usually originated in childhood or a prior trauma. It creates deep feelings of inadequacy. Shame-Based Beliefs The fundamental belief underlying shame is that “I’m unlovable — not worthy of connection.” Usually, internalized shame manifests as one of the following beliefs or a variation thereof: I’m stupid. I’m unattractive (especially to a romantic partner). I’m a

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The Eight of Cups

The Eight of Cups   February 19th-28th Pisces in Saturn   Turning away from what is offered - rejection of that which you are a part of. For example, stability, opportunity. It is a turning away from something that is benign, something that does not imply an immediate threat. The figure in the 8 of cups is not running away, nor are they hiding. They are slipping away as they chose to, not in flight from imminent threat. Inability or refusal to confront fears or phobias, possibly indicating excessive shyness also. Relinquishing or refusing to take on responsibility or refusal to be accountable. Hiding your true self, masking who you are, and revealing it only to the select few. A second or secret life. An inner life. Personal insecurities, lack of self-esteem - do not be ashamed to let others see you for who you really are. The party, or event that's a flop .... ouch, if you get this card turning up around an event you've got planned - you're in trouble, drastic changes are needed Rx: Wealth material pleasures - security, money etc. Depression - do not dwell in the gloom of the past when possibilities surround you... open your eyes, do not live internally. Transcendence The eight of cups shows a figure heading away to begin again elsewhere. This card is about a

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How to Move On

If you’re hurting right now, not sure how you're going to recover or what the future could hold for you, and feeling overall emotionally devastated, than this is for you. The help you need to start moving forward with your life is here. Over the last few days I’ve been encountering the same question over and over again from people facing traumatic events in their lives that have left them feeling broken and hurt; “how do I let go and get past feeling this way?” and, “how do I move on?” Unfortunately, there’s no magic fix, and my heart really goes out to all of you feeling ‘stuck’ because I truly do know how awful this feels.  It’s an ongoing state of pain that really feels like it will never ever end or let go of your heart. Whilst there is no quick-fix solution to getting over it, there are things you can do that will help you make progress. These include: Accepting your reality Taking responsibility Committing to healing Accepting reality The first thing you need to do is be very honest with yourself and really accept the reality of your circumstances. Yes, it is hard, but this is your life and it is real, and for the sake of your emotional and mental health you have to acknowledge the pain you are in and

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Affirmations & Wisdom for the Soul

Help someone when you can - you might be the only person that does. You can't change what you don't acknowledge. Your naked body should be reserved for those who fall in love with your naked soul. Sometimes good things fall apart so better things can fall together. Don’t think of cost. Think of value. If they'll do it with you, they'll do it to you. Hardship and struggle build character. Overcoming hardship delivers authenticity and meaning to life. Every accomplishment begins with someone trying. Making a person smile changes the world – their world. The only normal people you know are the ones you don’t know very well. Life is 10% of what happens to you and 90% of how you react to it. It’s better to be alone than to be lonely in bad company. You choose the life you lead. It's all yours. You either chose it actively, or you choose to passively let it happen to you - either way, it's your creation. Don’t choose the one who is beautiful to the world; choose the one who makes your world beautiful. Falling in love isn't a choice. Staying in love is. Whilst seeking perfection in another, you are blinded to the perfect imperfection of those who would make you truly happy. Never do something permanently foolish just because you are temporarily

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How a Psychic Reading Can Really Help You

More and more people are turning to psychic readings nowadays to fix any issues they might need help with. They just seem to have an easier time placing their trust in this type of services than in other types. It's important to note that not only can psychic services help you solve any issues that are troubling you at the moment but they can also help you live a happier life in the long run. Of course, there are still skeptics out there who have a hard time giving these kind of readings a chance. If you are one of them, then maybe this article will help change your mind. Here is how psychic readings can really help better your life: A psychic reading can offer you that boost of self-confidence you really need Psychic services are not always just about giving you answers and providing you with details you didn't know about. It's important to understand that many people turn to psychic readings for the simple act of being proven right. While that may not sound like much, it can definitely do wonders for your self-esteem. Say you're about to go into business with a new partner. They seem great and trustworthy, but you still have a nagging feeling that you need a second opinion. So you go to your trusty psychic. He or she

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Temperance XIV | Alchemy – Meaning & Interpretations

Who holds the secrets of the elemental powers? The Angel of Temperance; The Alchemist. The Alchemist is a magician, one who manifests his or her will. The Alchemist is an occultist, one who seeks the truth. The Alchemist is the high priestess, one who brings opposing worlds together. The Alchemist is an earthbound angel – embodying and harmonizing of all that surrounds. Always with a mind that can embrace opposing thoughts or concepts at the same time. The ability to hold diametrically opposed thoughts or concepts is represented frequently by the angels grounding – one foot stands on earth and the other foot that stands in water. No wonder so many people struggle to grasp at the true meaning of our Angel of Temperance. The one who makes opposites of equals and equals of opposites. The one who can mix fire and water. The Angel of Temperance appears in some tarot decks to be androgynous and does embody many character traits more traditionally perceived as masculine. However, Temperance is female. Our Alchemist must be a woman. She stands grounded in the feminine elements of earth and water – pentacles and cups. Standing focused on the work of creation and harmonization. One of the most obvious examples of which is procreation which blends together the male and the female inside the female body to bring about new

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White Light Healing – Here’s how!

White Light Healing – Energy Boost White light healing is a very old method of cleansing and renewing energy. I most frequently perform this for my clients that are suffering from depression or anxiety, as it lifts the negativity from the person, leaving them feeling far better physically and emotionally. White lighting can be done anywhere, by anyone, and requires nothing but your mental focus. (I’m serious – you can do this at the bus stop , on the train, in the doctors waiting room … This method of healing can be applied helpfully to many situations – spaces that need clearing, objects that contain unwanted energy or spirits, for the cleansing of your tarot cards, wands, instruments, crystals and other magical objects.One of the most powerful ways you can use white light, is to cleanse a person’s energy. It leaves them feeling clearer, noticeably less depressed and worried, and gives them a renewed sense of energy and vitality. Many of my clients have talked about feeling appreciably better for up to 2 weeks following a session, and I’ve found over time that I have been teaching them all to do this for themselves as it’s so beneficial. They report having great success with it, and it made me want to share it with you all. The steps are below. White Light Healing: Sit or lie

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