3 Ways You Can Easily Start Channelling Positive Energy

Channelling positive energy can be good for your health and relationships. If you've been feeling tired or down lately, you need more positivity in your life. People will start noticing the difference, and it will only work out in your favour. Most of us are reserved about approaching individuals who give out negative vibes. Here's where you should start in your pursuit of happiness. 3 Ways You Can Easily Start Channelling Positive Energy 1. Work on Yourself Channelling positive energy cannot start from anyone else but you. You can't ask your favourite aunt to lend you some of her confidence. When you're feeling depressed, it can be hard to muster up the energy to do anything. But start slowly; start by doing the following: • Make a list of things you enjoy(ed) doing. Projecting enjoyable things in your mind will give you that extra boost of positivity. • Set aside an hour or two a day to do the things you enjoy. Cross them off your list as you're progressing. It will give you a sense of accomplishment. • Create something new. Start writing down your thoughts in a diary. Sing a song you wouldn't be caught singing. Get some painting supplies and try to express what's been bothering you on canvas. • Open yourself up to new experiences. Often, the only reason we're feeling down