relationships

Soulmate Relationships, a Mixed Blessing …

Soulmates seem to embody the ideal state of love, and just about everyone these days is on the hunt for theirs. They want to connect with their soulmate and in this relationship find a magical intense sense of being in-love, and happy. Ironically though, soul mate relationships are the most complicated, haunting and difficult ones we will ever enter into.  These  relationships are not the idyllic 'happy' pairing of two linked souls… Rather they are the turbulent and passionate meeting of two individuals with great unresolved history (karma) between them and feelings that run so deep that the way they feel about each other, barely make sense, even to themselves. True soul mates enter our lives with an incredible attraction and chemistry. This person is someone we are irresistibly drawn towards, we cannot turn ourselves away, we cannot push them out of our hearts or our minds. They are so familiar to us, they feel so connected, and so powerfully a part of us, that we cannot cut them off. The connection resonates within our soul to the degree that our very happiness seems dependent upon them. This person may not necessarily be our ''type'' - frequently we wonder what it is about them that we fell for in the first place. They may not meet our usual requirements of a partner, or our typical physical preferences,  they may not share

Spirituality is good for you: 5 reasons why!!

Spirituality is good for you. Yes, truly, it's a fact. Having spiritual meaning or religious belief in your life benefits you in these ways: Health; lower occurrence of major disease - heart problems, cancer etc. Self-care; better nutritional choices and diets. Higher levels of exercise and sustained practice of stress relievers like yoga, meditation, prayer, tai-chi and similar. Emotional & psychological benefits; lower levels of depression, anxiety, sense of meaning and connection protects them from loneliness and bonds them to their community. Self-acceptance; have a sense of meaning and purpose that guides them at all times. They are more confident and active in community - driven by the idea of being of service to others, rather than anything of a self-serving nature. Reward comes from contributing, therefore they are easily able to determine their value in a positive way. Love; feeling loved by 'god' or 'creator' fills and provides the spiritually minded with an unshakeable sense of worth and value and of being loved. Therefore they give more love and draw more back into their lives. Researchers impressed by the health advantages of those with 'faith' assert that we are 'hard-wired' for spirituality.  Meaning, we are born needing to connect to a higher source. Without this connection we have to combat unnecessary self-doubts and fear, combined with a need to 'prove' our worth, that the faithful do not have. Those with faith unite in believing the human journey is a

Relationships, A Wake up Call!!

In my search for everything helpful for you, I came across these words of wisdom from my dear friend Dr Phil! Here's the perspective of someone from a psychological background on matters of love and relationship. I think these are great questions to ask yourself BEFORE you come to see me!! If they don't pass the Dr Phil criteria... then maybe they're not worth doing a reading on? It will definitely give you some additional perspective on the matters troubling your heart.... xx Dr Phil on whether or not to let go of love? Have you been dumped, betrayed or left so heartbroken that you didn't ever want to love again? Are you still stuck on an ex and don't know how to move on? And how do you know when it's time to let go and look for love somewhere else? If you're "the other woman" who's waiting for a man to leave his lover, don't waste your time. "If he'll do it with you, he'll do it to you," Dr. Phil says. The man you want lacks integrity and can't make a commitment. Are your standards too low? Dr. Phil asks a guest who's waiting around for a man that's let her down time and again: "What is it about you that causes you to settle for somebody that you know will cheat on you,

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