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Into the Soul

About Amber

Amber is a Psychic Medium & Clairvoyant and Founder of Into the Soul. "I am passionate about helping people and making a difference. I hate seeing people suffering or in pain. Compassion, empathy and a desire to help others, guides me at all times. I help those in hardship through sharing spirit’s guidance. I provide psychic readings, and spiritual, intuitive guidance."

Will he come back to me?

Is he or she going to come back to me? "Will he come back to me?" is one of the questions I hear every single day in my work. It is this question alone that brings many people to a spiritual counsellor, like me, for the first time. They need answers, they need insight and they want to know if there's a light at the end of the tunnel, if this pain will be taken away. It's human nature; everyone wants to know whether the one that they love, the source of their heartache will return having realised the stupidity of leaving someone as special as ourselves. So this is the state many arrive in when they come for a reading; and it tends to set my internal alarm bells off. It is not an empowering question to ask, nor is it really helpful either… and the worst thing about it is that a positive response can really do little more than allay your fears temporarily and quite possibly see you putting your life in limbo as you faithfully wait on this person's return at the expense of your own self esteem and personal growth. And then what happens if when they return nothing has changed with them? That will be no good. If nothing has changed you can be sure you are going to

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The Four of Swords; Meaning & Interpretation

When I look at The Four Swords, in the Rider Waite Deck (RWD), I put myself immediately in the situation of the prone man lying on the tomb. I feel it's almost too painful to even think outside of my current needs and situation, all I can do is stay alive, barely. If I do attempt anything further those swords might just fall and pierce my brain… so right now it's better to be still and have a time out. In the RWD the time out seems peaceful and there's a nobility about it and the sense of honourable service somehow implied. Definitely a feeling of vigilance and retreat here. However there is also a darker side to this card. We must remember that the swords are the suit of Air. Those four swords are actually 'thoughts', they are not events or circumstances and their power to hurt or affect us is based upon our mental strength. We should be able to shake away those thoughts... but in times of depression that is impossible. To me this card signifies depressive moods and isolating oneself due to prolonged and overwhelming sadness. Still hope remains, despite being locked alone in this dark room with your thoughts, the window view is enough to confirm that vibrant life is going on outside, almost within reach. The universe never gives up on us and a second chance at happiness is always offered. However,

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Keys To Happiness

Happiness is a wonderful state to be in, but none of us feel that way all the time. A lot of the time we experience anxiety and depression too. I think it's really useful to decide to see personal resilience as the key to getting thru these harder times. To see the opposite of "happiness" as resilience, not depression, is personally empowering. Resilience: your ability to cope and grow with life's challenges. Emotional resilience needs to be practiced, it is not necessarily your foundational belief. But invest in it and you will see how it begins to build a protective layer of confidence and self-belief around you, one that allows you to believe in you; and also assists in safeguarding you from depressive or potentially overwhelming experiences. Boosting your ability to be resilient are these key practices: 1. Sleep Sleep is crucial for people and I really think we tend to underestimate its importance, thinking that we can all get by with minimal downtime these days. But listen, sleep disturbances bring your mood down and impact severely on your ability to cope with everyday stressors. 2. Diet Everything that we put in our mouth affects our mood. Here are the offenders: nicotine, caffeine, alcohol, sugar, white flour, and processed food — you know, what you live on. The best things you can put in your body

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Personal Empowerment

I am totally on board with the whole, "you reap what you sew" or "if you do the same thing every day expect the same results," mentality... So for me; it's absolutely the case that my actions create my outcomes, and my thoughts create my reality. If I do not make changes then my problems or worries will never resolve. This means I'm completely responsible for myself and my state. Sounds daunting on one hand, but on the other, it's incredibly empowering. I am in a position to choose the way I live my life. Recognising what is positive and helpful and what is change worthy is all I need to do to start improving my everyday existence. Asking yourself lots of questions and as a result doing things differently puts me (or you) back in the drivers' seat, where we can stop being passive participants in life's journey. Seeing things this way is so empowering, it gives you the freedom to be anyone and achieve or experience anything you want to, everything is possible. So, today, take back control, it's time to start planning how you will change either the problem itself or if you are to do anything about that, then look at how you're going to handle your reaction to this event/circumstance. Choosing your response means choosing your quality of life -

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Gandhi

Gandhi resonates with me probably more than anyone else ... (at least for now!!) Here are some of the messages he left us - imagine how empowered you'd be if you took them all on board : Be the change you wish to see in the world What you think, you become Where there is love, there is life Learn as if you’ll live forever Your health is your true wealth Have a sense of humor Your life is your message Action expresses priorities Our greatness is being able to remake ourselves Find yourself in the service of others Amber | www.intothesoul.com

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Broken-hearted? Should I wait?

"Should I wait … will he/she return??" This is one of the most heart breaking questions anyone ever asks… poignant, earnest, and sadly hopeful. It doesn't sound like a biggie does it? But the depth of meaning behind this simple question is incredible. Within it lie so many feelings, hopes, and fears... "should I wait?" can be understood as: Is there any hope left? Can I please, please hold on to my hopes and dreams? Can I still believe that there is a chance for my love to work out? Does my heart need to break? Do I really have to open myself to this suffering? Are they just having a ''moment'' and will change their minds? Must I begin grieving for this? Do I have to accept this as a reality? Have they really gone and left me? Am I really alone? I am scared I will not be able to handle the pain I am going to feel? I do not know how to live without them? Will I be alone forever? Will love ever return to my life…? Many people in their attempt to avoid the above scenario, hold on firmly to the notion that "yes he/she will return to you."  The problem with this, even if it is in fact true, is that by refusing to enter into the aftermath of a relationship

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