READING

Eckhart Tolle's work teaches us his perspective on how to live a spiritually centred life. He has written many books and shared teachings on dealing with grief, living in the moment or ''the now'' and the benefits to be found in practicing stillness and meditation, and living a spiritual existence. He explains the mental pain caused by living in memories of the past, and the difficulties we bring to our lives by focusing on dreams for the future. When you live in either the past or the future, and compares this to the relief found than the past or future, and the benefits  found in  embracing our spirituality. I love the way he reminds us that we are spiritual beings having a human experience and that in this knowledge, there is immense psychological freedom. The understanding of this concept is life changing in that it reminds us that this journey is but a step or a single lesson in our evolution. Which you can interpret as; you have a thousand of these lives to lead - so don't sweat the small stuff. It is an instant perspective changer. Everyone you talk to will tell you that they find their view of their life different if contemplating that they have many thousand more lives to lead. The other assurance we receive is that in our return to spirit, we re-connect