SPIRITUAL PATH

The Secret to Achieving Spiritual Serenity in the Midst of Chaos
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The Secret to Achieving Spiritual Serenity in the Midst of Chaos

SPIRITUAL PATH, SPIRITUALITY

The Secret to Achieving Spiritual Serenity in the Midst of Chaos

Living life in today's high-speed society has its good parts, but it can also be a huge source of stress for those of us who can't seem to keep up with its crazy rhythm. If you are the type of individual who feels the urge to find peace and quiet in the midst of this chaotic living, there are numerous tips to help you achieve spiritual serenity. Start balancing your daily life right now with these simple and achievable methods. Identify and try to eliminate stress factors We are all subject to some type of stress at a certain level, although many times we are not even aware of it. Most people admit to feeling stressed in their professional lives, as demands are constantly increasing. When the job is not a problem, it's our family life. If that's OK too, we tend to feel tensed because we need more money, or strive for more recognition. If you want to reach spiritual serenity, start by finding out which are the stress triggers in your life. Then start managing them by either eliminating them or, if possible, by reducing the pressure they expose you to through self-awareness and acceptance. Disconnect by practicing meditation One of the most effective means to achieve spiritual serenity is constant meditation. It has also been scientifically proven that people who practice a form of meditation

3 Myths That Are Ruining Your Spiritual Journey

Embarking on a spiritual journey is making a commitment to discover who you truly are, and live life more openly and more in sync with your deeper self. It's a journey that will give you the strength you need to understand and overcome the challenges that might come your way with grace and dignity. However, the idea of being on a spiritual journey is sometimes misunderstood by certain people, something that, over time, has led to certain myths being born. In this article, I wanted to share some of the most common myths that might hinder your progress when it comes to this important journey. 1. The destination is the only one that counts Many people focus on the destination rather than the journey, but this is a common pitfall that usually makes them feel bitter and overwhelmed. The reason why you shouldn't look at enlightenment simply as a goal is that spirituality should be a part of your essence and not something that exists outside of you. It's important not to become fixated on achieving enlightenment at the end of your spiritual journey, and instead, center your whole attention on what each stage of the journey can teach you. This way, you'll make sure you learn valuable lessons and make real progress. [ Image Credits: Emily's Flickr ] 2. Being on a spiritual journey

The Most Common Habits of Highly Spiritual People

The concept of spiritualism has evolved a lot throughout the decades, so did our way of perceiving it. No matter how drawn we feel to spiritualism, there is a certain amount of spirituality in each and every single one of us, and it manifests itself in a myriad of different ways. Nevertheless, there are some common habits that most spiritual people are likely to have: Mind the good things first I believe that this is the central value of spirituality and all the people who put a huge emphasis on spirituality who I've had the chance to meet reinforced my belief. Seeing the bright side of things is an essential habit of highly spiritual people. They don't force themselves to consider the world entirely positive, being fully aware of the fact that there are many negative emotions and destructive forces as well. They simply tend to focus more on what is good and beautiful, and manage to be grateful for the positive things life has given them. Give priority to spiritual matters Another essential peculiarity of spiritual people is their capacity to put their soul first, and mind the physical aspects later. I don't mean to suggest that being spiritual implies living a life of reclusion and deprivation. These people manage to become more spiritual simply by being centered on their soul's needs. They tend to remove