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Heart, Mind & Spirit - We Love

Super Quick Simple Vegan Pho

  Vegan Pho – You’ll Need: 2 Litres of your favourite Vegan stock 3 Cups Water 1 Onion 4 Cloves Garlic 3 Star Anise 3 Cloves 3cms approx fresh Ginger 1 Cinnamon Stick Soy Sauce to Taste 1 Package Wide Rice Noodles Firm tofu, diced Wild mushrooms Favorite veggies – carrot, broccoli, Chinese cabbage etc. at…


How to Understand the Mind Body Connection  

  People nowadays tend to think that the mind body connection is just something that we can take for granted. Most of us can’t explain it, but we know it is there. However, in order to be the best you can be, you need to understand exactly how your mind influences your body. There are some simple…


Stress Relief Methods That Will Help You Clear Your Mind and Relax

Take a deep breath. Relax. If only it were that easy, right? The truth is that modern life makes it harder and harder for us to put our worries aside and slow down. Whether it’s work-related stress, relationship problems, or just day-to-day worries, stress has unfortunately become a huge part of our lives. So what…


Why Being a Spiritual Person Is Good for You

Being able to say what makes a person spiritual or not is a highly difficult task. Spiritualism can be manifested in so many different ways from prayer to yoga or meditation, that it makes it almost impossible to decide which practice is more meaningful than the other. No matter how we define it, the state…


Psychic Mediums Reveal Their Powerful Daily Habits

  There are many misconceptions about psychic mediums. Some people think they’ve got them all figured out, but there’s also a lot of mystery surrounding this subject and many wonder how psychics manage to develop their skills and live a spiritual life. The truth is that everybody who is interested in developing their spiritual side could stand to…