Letting Go

Beautiful releasing rituals that will help you let go and move forward. Letting go is challenging, and sometimes you have to do it again and again and again until it sticks. The cue here is to be gentle with oneself. It is as true for letting go as it is for any type of change. What you resist persists. The key to letting go is embracing acceptance. There cannot be release unless you accept. And just like acceptance, letting go is a practice. Consciously deciding and repeatedly acting is the way. Personally, I  practice acceptance and letting go the same way I practice yoga: Several times a week, with intention and purpose. Bravely, humbly and gently. Truly.In addition to faithfully committing to let go in my mind, repeatedly, every time I fall back into old ways – I am working on opening myself up both energetically and emotionally. The way I let go is active and spiritual, symbolic and visual. It helps me make the intangible clear and definite. And in this, I am connecting with my power. Releasing Rituals There are as many ways of letting go as there are people. But one thing is universal, and that is the need to find meaning in the chaos. One way of making the process easier to relate to is to do a releasing ritual. Here