eckhart tolle, power of now

Eckhart Tolle

Eckhart Tolle’s work teaches us his perspective on how to live a spiritually centred life. He has written many books and shared teachings on dealing with grief, living in the moment or ”the now” and the benefits to be found in practicing stillness and meditation, and living a spiritual existence. He explains the mental pain caused by living in memories of the past, …

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What screws us up most in life

“What screws us up most in life is the picture in our heads of how it is supposed to be.” This is so true. How often do you catch yourself doing exactly this!!?! Thinking about the things you wish you had done, the things you wish you owned, the things you feel you’ve missed out on and the way you wish your life …

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strawverry sorbet

Strawberry Vodka Sorbet

Sorbet is the perfect treat for hot sunny days. Icey-fruit cocktails are too are hard to beat too. Whether you go for the adult version or the child-friendly version, you’ll love this recipe. It works great with other mixes of berries too – experiment! This strawberry sorbet is made with fresh in-season strawberries, but when strawberries are out of season, use …

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Liebster Nomination

Thankyou so much to Dreadlock Tarot who made me so happy yesterday by nominating me for the Liebster Award. Funny, how much it meant to me, big smiles all over my face. Thankyou for this Dreadlock Tarot And guys, check out her blog, its awesome, funny warm and engaging and special – just like she is, so have a …

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Spirituality is good for you: 5 reasons why!!

Spirituality is good for you. Yes, truly, it’s a fact. Having spiritual meaning or religious belief in your life benefits you in these ways: Health; lower occurrence of major disease – heart problems, cancer etc. Self-care; better nutritional choices and diets. Higher levels of exercise and sustained practice of stress relievers like yoga, meditation, prayer, tai-chi and similar. Emotional & psychological benefits; lower levels of depression, …

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