mantra meditation

Mantra Meditation

Into the Soul MEDITATIONS 0 Comments

The 4 Main Advantages of Mantra Meditation Many of us wish to enrich our life and relax – to become one with our true self. That is one of the most significant advantages of mantra meditation. While a simple practice, few know that there are multiple types of meditation. The idea of “mantra” is usually linked to mysterious, occult practices. The …

why meditate, meditations

Why Meditate?


With so many different groups of people talking about meditation, working out what to do and whether its worth it can be overwhelming. Everyone has a different approach and each of them will also tell you that there approach is the best approach, and that you must adopt it, and follow their methods otherwise you will not reap the rewards …



Prayers: Lately, many people have been asking me to share prayers with them. Other’s have been asking me to send them copies of prayers that they can share with their family and friends, or peacefully meditate on alone. Here are a couple of prayers, or meditations, that I like … Please feel free to change or personalise them to suit you …


35 Affirmations for Positivity


If you believe the phrase you are what you think, then life truly stems from your thoughts. Affirmations help purify our thoughts and restructure the dynamic of our brains so that we truly begin to think nothing is impossible. They empower us, remind us of the beauty within and keep us focused. Here are some beautiful ones for your benefit, shared …

Psychic Connection – Connecting to Your Spirit Guides


I personally am very guilty of not making enough time to meditate. When I do it regularly I feel amazing and refreshed and more energetic. I think the most important thing is to set yourself a routine of meditation and to really honour that time you have allocated for yourself and your connection to the universe. Yes it’s true, meditating …