For All Parents

As everyone who has them knows… Young children, from the get-go, are a leading cause of insanity in otherwise ‘stable’ (term used loosely) people. For all parents who identify; I give you Michael McIntyre. Not a cure, not a how-to, and nothing preachy. The opposite of all the remedies, schools of discipline and every other piece of advice you’ve ever …

Spirituality is good for you: 5 reasons why!!

Spirituality is good for you. Yes, truly, it’s a fact. Having spiritual meaning or religious belief in your life benefits you in these ways: Health; lower occurrence of major disease – heart problems, cancer etc. Self-care; better nutritional choices and diets. Higher levels of exercise and sustained practice of stress relievers like yoga, meditation, prayer, tai-chi and similar. Emotional & psychological benefits; lower levels of depression, …