natural healing

Here is Melanie Tonia Evans' white light healing visualization technique (© 2005) for self-healing in its entirety: Lie down, and have your eyes closed, and feel relaxed. Do some deep slow breathing until you feel that you are in a peaceful state. Meditation music, candles, and incense, or the smell of oils can be very helpful. It is imperative that this time is free of distractions. I often advise people to do this early in the morning whilst lying in the sanctuary of their bedroom, or late at night when the house is quiet. Make sure the phone is off. Imagine an enormous light over the top of you (like a large billiard table light), make sure in your visualization that the light is longer and wider than you are, and that it is about two feet above you. In your mind's eye switch on the white light healing light capacity of the light, and “feel” a powerful warmth and “see” a blinding white light coming out of the light. Feel the sensation of the light on you. Know that this light represents Universal Healing and that there is no greater power of “perfection”, and that no earthly disease is immune to such power and perfection. Feel the light enter your body, and know that it energises your killer T Cells into action. “See” and