marriage advice

Marriage advice I WISH I’d had

Gerald Rogers was divorced after 16 years of marriage. Recently he wrote an eye-opening, public confession on his blog… my heart goes out to him and I couldn’t agree with him more. MARRIAGE ADVICE I WISH I WOULD HAVE HAD by Gerald Rogers Obviously, I’m not a relationship expert. But there’s something about my divorce being finalized this week that …

soulmate relationships, soulmlates, soulmate

Soulmate Relationships, a Mixed Blessing …

Soulmates seem to embody the ideal state of love, and just about everyone these days is on the hunt for theirs. They want to connect with their soulmate and in this relationship find a magical intense sense of being in-love, and happy. Ironically though, soul mate relationships are the most complicated, haunting and difficult ones we will ever enter into.  These  relationships are …

Spirituality is good for you: 5 reasons why!!

Spirituality is good for you. Yes, truly, it’s a fact. Having spiritual meaning or religious belief in your life benefits you in these ways: Health; lower occurrence of major disease – heart problems, cancer etc. Self-care; better nutritional choices and diets. Higher levels of exercise and sustained practice of stress relievers like yoga, meditation, prayer, tai-chi and similar. Emotional & psychological benefits; lower levels of depression, …