How to Move On

If you’re hurting right now, not sure how you're going to recover or what the future could hold for you, and feeling overall emotionally devastated, than this is for you. The help you need to start moving forward with your life is here. Over the last few days I’ve been encountering the same question over and over again from people facing traumatic events in their lives that have left them feeling broken and hurt; “how do I let go and get past feeling this way?” and, “how do I move on?” Unfortunately, there’s no magic fix, and my heart really goes out to all of you feeling ‘stuck’ because I truly do know how awful this feels.  It’s an ongoing state of pain that really feels like it will never ever end or let go of your heart. Whilst there is no quick-fix solution to getting over it, there are things you can do that will help you make progress. These include: Accepting your reality Taking responsibility Committing to healing Accepting reality The first thing you need to do is be very honest with yourself and really accept the reality of your circumstances. Yes, it is hard, but this is your life and it is real, and for the sake of your emotional and mental health you have to acknowledge the pain you are in and